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Talk about a grab-and-go breakfast: this bagel topped with nut butter and banana slices is ready in just 5 minutes and easy to eat on the run.

  • Makes: 2 servings
    Serving Size:1/2 bagel
  • Active Time: 5 minutes | Total Time: 5 minutes

Recipe Ingredients:

  • 2 tablespoons natural nut butter, such as almond, cashew or peanut
  • 1 teaspoon honey
  • Pinch of salt
  • 1 whole-wheat bagel, split and toasted
  • 1 small banana, sliced

Recipe Steps:

  1. Stir together nut butter, honey and salt in a small bowl. Divide the mixture between bagel halves and top with banana slices.

Recipe Nutrition:

Per serving: 284 calories; 10 g fat (1 g sat, 6 g mono); 0 mg cholesterol; 44 g carbohydrate; 6 g added sugars; 14 g total sugars; 8 g protein; 6 g fiber; 369 mg sodium; 301 mg potassium.